Thursday, June 5, 2014

Banana Milk


This recipe is super simple and fast to make. It's healthy, hydrating, and it tastes delicious. I like to make this in the mornings or after I work out (I like to use coconut water if I've just worked out for the added electrolytes). 

Ingredients:
  • 1 banana
  • 1 cup water, coconut water, or non-dairy milk
  • 1/2 teaspoon vanilla extract
  • pinch of cinnamon 
  • banana slices for garnish
Directions:
  • Blend banana, water/milk, and vanilla extract in a blender.
  • Place banana slices on top of the banana milk, sprinkle cinnamon on top, and enjoy!


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