As you all know, I'm working on getting my yoga certification so I can teach and share yoga with others. Here are just a few of the thin...

A great thing to do before you go to bed is to make orange, lemon water. I love to do this, and then when I wake up in the morning, I...

Ingredients: 1 bottle red wine 1 lemon 1 orange 1 cup raspberries 1 lime 1/2 cup diced pineapple 2 shots brandy splash of ...

Hello all! Sorry it's been so long since my last blog post. I was moving from city to city but finally will be stationary for a goo...

Ingredients: Fantastic World Foods  Vegetarian Nature's Burger  (or veggie burger alternative)  Vegan Feta Cheese (Optional) Le...

Ingredients: 2 Cloves Garlic 1/2 Onion 1/2 Head Red Cabbage 1/2 Head Green Cabbage 1 Cup Chopped Kale 2 Celery stalks 1 Green Peppe...

All these ingredients were purchased fresh from the farmer's market this morning :) Salad:  Bok choy lettuce Fresh Tomato...